Evidence and interpretation
Health claims should link to recognised public health, specialist or primary research sources. A source should support the specific statement, not merely concern the same topic. Practical reflection prompts are identified as editorial suggestions rather than clinical tests.
Using health information
The articles provide general educational information, not a personal diagnosis or treatment plan. Sources support the statements they accompany; they do not replace an assessment by a qualified healthcare professional who understands your circumstances.
What we will not claim
The site should not promise cures, diagnose readers from a quiz, label third parties from their behaviour, prescribe medication changes or present commercial programmes as independently proven best. A midlife transition is not automatically a disorder.
Updates and corrections
Source lists identify the material used in each guide. Dates refer to the information on the page, not to an individual medical assessment. Readers should consult the linked source when checking a specific claim and confirm current programme details directly with the provider.
Programme information
Official provider material can establish what a programme says it offers. It does not independently verify clinical outcomes, licensing, staffing at a particular time or individual suitability. The programme policy explains how to interpret programme descriptions.